Something you didn’t know about carrots – they were first grown in Afghanistan!

The carrot is a root vegetable that is frequently touted as the healthiest food on the planet. It’s crunchy, delicious, and packed with nutrients. Beta carotene, fiber, vitamin K1, potassium, and antioxidants are all abundant in carrots. They also provide a variety of health advantages. They’re a healthy weight-loss snack that’s been linked to decreased cholesterol and better eye health. Furthermore, the antioxidants in its carotene have been associated with a lower risk of cancer.